The Blog.
Long-form guides on Salsa On2, the history of Mambo, and the training-science principles behind the curriculum.
- The GuideApr 25, 2026 · 12 min read
What is Salsa On2? The Complete Guide to New York Style Mambo
Definition, history, biomechanics, and a 5-step path for a complete beginner to start dancing Salsa On2.
Read article→ - ComparisonApr 25, 2026 · 9 min read
Salsa On1 vs Salsa On2: Which Should You Learn First?
Full side-by-side: feel, history, global scenes, and a practical framework for choosing your first style.
Read article→ - HistoryApr 25, 2026 · 14 min read
The Birth of Mambo: From Havana to the Palladium
How Mambo emerged from Cuban Danzon and Son, was forged by Arsenio Rodriguez, and was codified as modern Salsa On2 by Eddie Torres.
Read article→ - Training ScienceApr 25, 2026 · 10 min read
The 85% Rule: How Your Brain Actually Learns to Dance
A 2019 Nature paper pinpointed the optimal error rate for learning at 15.87%. Here is what that means for your salsa drills.
Read article→